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Embracing Change to Improve Your Life
Embracing Change to Improve Your Life Major life transitions — such as moving, relationship changes, and career adjustments [...]
Reconnecting When the World is in Lockdown
Reconnecting Though Tabletop Gaming When the World is in Lockdown One thing that all relationship experts agree on [...]
Discover Simple Tricks to Stop Overthinking and Find Mental Peace
Discover Simple Tricks to Stop Overthinking and Find Mental Peace Are you overthinking to the point of paralysis [...]
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Why Support Groups are Beneficial – Especially in Treating Trauma
Why Are Support Groups Beneficial - Particularly in Treating Trauma Many people find support groups to be a beneficial tool on their healing path. Groups provide a safe space to connect with others around a shared experience, helping you to gain different perspectives and develop supportive relationships. Larissa Brown, M.S., is facilitator of the Women's Post-Trauma Recovery Support [...]
Book Review: Conscious Uncoupling 5 Steps to Living Happily Even After
Book Review: Conscious Uncoupling 5 Steps to Living Happily Even After Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. Conscious Uncoupling was written by Katherine Woodward Thomas, MA, MFT, and is a compilation of her personal story and her experience as a licensed marriage and family therapist. In the [...]
On Surviving Divorce & Raising Happy Kids
On Surviving Divorce & Raising Happy Kids Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. Divorce is hard, especially when there are children involved. My 15-year marriage to my “high school sweetheart” ended recently. It ended by phone because we are in the midst of a global pandemic, which [...]
Co-Parenting During COVID-19
Even under “normal” circumstances co-parenting can be challenging but co-parenting in a pandemic is especially complicated. This can be made easier or more difficult depending on whether you have a cooperative relationship with your co-parent. Parents are doing their best to manage the fast-paced changes that have become the norm since the start of the pandemic.
Covid-19 & Grief: A Collective Traumatic Experience
We are all currently experiencing a collective traumatic experience.
Empowering Women in the Age of Covid-19
Our Women's Trauma Workshop is designed to empower, inspire, and uplift, women throughout a 36-week healing journey.
