New mask mandates went into effect this week - what you need to know Maine had some of the biggest changes to our pandemic mandates happen this week. Read on to find out what you need to know and how it is changing our mask wearing policies. Larissa Brown, MS is an [...]
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So far Larissa Brown has created 22 blog entries.
Embracing Change to Improve Your Life Major life transitions — such as moving, relationship changes, and career adjustments — can be challenging. Although some amount of stress is unavoidable, you can meet big changes with a sense of excitement rather than dread. You can use these events to empower yourself and turn unhealthy [...]
Reconnecting Though Tabletop Gaming When the World is in Lockdown One thing that all relationship experts agree on is that spending quality time together is vital for the health of any relationship. In my experience, clients agree and are generally on board with this, the difficulty often lies in the logistics. Larissa [...]
Becoming an LLC in Maine Monday, January 25, 2021 - 9:00am-10:00am Join us for this live zoom training where Larissa will discuss why it's important to consider establishing your business as an LLC and lead you through the process step-by-step so you can DIY. Join Us!
Discover Simple Tricks to Stop Overthinking and Find Mental Peace Are you overthinking to the point of paralysis and fear? Is your mind filled with so many thoughts that you don’t know what to do next or how to handle it? If overthinking is causing you to struggle, you’ll be glad to know [...]
Why Are Support Groups Beneficial - Particularly in Treating Trauma Many people find support groups to be a beneficial tool on their healing path. Groups provide a safe space to connect with others around a shared experience, helping you to gain different perspectives and develop supportive relationships. Larissa Brown, M.S., is facilitator of [...]
Book Review: Conscious Uncoupling 5 Steps to Living Happily Even After Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. Conscious Uncoupling was written by Katherine Woodward Thomas, MA, MFT, and is a compilation of her personal story and her experience as a licensed marriage [...]
On Surviving Divorce & Raising Happy Kids Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. Divorce is hard, especially when there are children involved. My 15-year marriage to my “high school sweetheart” ended recently. It ended by phone because we are in the midst [...]
Even under “normal” circumstances co-parenting can be challenging but co-parenting in a pandemic is especially complicated. This can be made easier or more difficult depending on whether you have a cooperative relationship with your co-parent. Parents are doing their best to manage the fast-paced changes that have become the norm since the start of the pandemic.
We are all currently experiencing a collective traumatic experience.