Discover Simple Tricks to Stop Overthinking and Find Mental Peace Are you overthinking to the point of paralysis and fear? Is your mind filled with so many thoughts that you don’t know what to do next or how to handle it? If overthinking is causing you to struggle, you’ll be glad to know [...]
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So far Larissa Brown has created 18 blog entries.
Why Are Support Groups Beneficial - Particularly in Treating Trauma Many people find support groups to be a beneficial tool on their healing path. Groups provide a safe space to connect with others around a shared experience, helping you to gain different perspectives and develop supportive relationships. Larissa Brown, M.S., is facilitator of [...]
Book Review: Conscious Uncoupling 5 Steps to Living Happily Even After Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. Conscious Uncoupling was written by Katherine Woodward Thomas, MA, MFT, and is a compilation of her personal story and her experience as a licensed marriage [...]
On Surviving Divorce & Raising Happy Kids Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. Divorce is hard, especially when there are children involved. My 15-year marriage to my “high school sweetheart” ended recently. It ended by phone because we are in the midst of [...]
Even under “normal” circumstances co-parenting can be challenging but co-parenting in a pandemic is especially complicated. This can be made easier or more difficult depending on whether you have a cooperative relationship with your co-parent. Parents are doing their best to manage the fast-paced changes that have become the norm since the start of the pandemic.
We are all currently experiencing a collective traumatic experience.
Our Women's Trauma Workshop is designed to empower, inspire, and uplift, women throughout a 36-week healing journey.
The United States is experiencing a pandemic unlike any that has been experienced here before. It is bringing with it a lot of intense emotions for people, especially those who experience chronic post-traumatic stress disorder (CPTSD).
EmpowerME offering online coaching through Covid-19 Crisis Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. At EmpowerME we believe that taking care of your relational, emotional, and mental wellness should be the rule, rather than the exception. We offer online coaching and workshops [...]
The Covid-19: How to get Support During a Health Crisis Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. So, what do you do when you’re overwhelmed by the health crisis that is happening outside your door? How do you get support when you’re trying [...]