Health & Wellness

EmpowerME offering online coaching through COVID-19

EmpowerME offering online coaching through Covid-19 Crisis Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. At EmpowerME we believe that taking care of your relational, emotional, and mental wellness should be the rule, rather than the exception. We offer online coaching and workshops [...]

EmpowerME offering online coaching through COVID-192020-03-19T17:31:10-04:00

5 Tips for Shaking Off Winter Blahs

Winter can be rough, especially for those of us who live far enough North to experience the brunt of the bitter cold and shortened days. Thankfully, spring is fast approaching, and while it’s often accompanied by a lift in spirits and energy, sometimes it can take us a bit to shake off our winter blahs.

5 Tips for Shaking Off Winter Blahs2020-03-06T14:05:41-04:00

Love Languages: How to Express Love to a Romantic Partner

Loves Languages: How to Express Love to a Romantic Partner We are each wired to experience love in unique ways, what Gary Chapman, Ph.D., calls our love language. In his best selling book, The Five Love Languages, Chapman identifies, you guessed it, five different love languages: quality time, acts of service, [...]

Love Languages: How to Express Love to a Romantic Partner2020-02-25T12:10:24-04:00

ABOUT US

EmpowerME: The Women’s Trauma Support Groups of Maine, provides a safe environment for women to find support and healing from past abuse. The program is thoughtfully designed to help you gain important insight into your thoughts, feelings, and reactions while building a community of support with other women.

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