6 Ways to Support a Friend Through a Divorce
6 Ways to support a friend through a divorce - How to (and how not to) react when someone you love shares that they’re separating or getting divorced.
The Link Between Religion, Spirituality, and Your Health
How do religion and spirituality impact your health, both in positive and negative ways? Written by a previously self-proclaimed agnostic (who has occasionally bordered on atheist) and finally settled into a spiritualist.
6 Books for a Fuller Life
6 thought-provoking books that will have you thinking more deeply about career, life, and love.
Post-Trauma Growth & Wisdom Workshop Series – a NEW offering starting in July at both our Auburn and Portland locations. This series of 10-workshops will guide 10-women towards the path of living a more joyful and fulfilling life by incorporating meditation, mindfulness, and introspective journaling to tap into their own inner wisdom. This tribe of women will support each other as they identify their values to begin living their life with more intention and less fear.
The Risks of Being Female
Alarming statistics that illustrate the risks of being female in our society.
EmpowerME is Transforming Post-Trauma Recovery
They felt alone with their emotional pain because, unlike a broken bone or a cut, this wound is invisible.
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