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On Surviving Divorce & Raising Happy Kids
On Surviving Divorce & Raising Happy Kids Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: [...]
Co-Parenting During COVID-19
Even under “normal” circumstances co-parenting can be challenging but co-parenting in a pandemic is especially complicated. This can be made easier or more difficult depending on whether you have a cooperative relationship with your co-parent. Parents are doing their best to manage the fast-paced changes that have become the norm since the start of the pandemic.
Covid-19 & Grief: A Collective Traumatic Experience
We are all currently experiencing a collective traumatic experience.
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Covid-19: How to get Support During a Health Crisis
The Covid-19: How to get Support During a Health Crisis Larissa Brown, M.S., is an international relationship coach and founder of EmpowerME: Coaching & Workshops. So, what do you do when you’re overwhelmed by the health crisis that is happening outside your door? How do you get support when you’re trying to minimize your interactions in [...]
5 Tips for Shaking Off Winter Blahs
Winter can be rough, especially for those of us who live far enough North to experience the brunt of the bitter cold and shortened days. Thankfully, spring is fast approaching, and while it’s often accompanied by a lift in spirits and energy, sometimes it can take us a bit to shake off our winter blahs.
Relationship Conflicts: what to do after a fight
Working with an experienced relationship coach or therapist will teach you and your partner important communication, compromise, and conflict resolution skills that will benefit you far beyond the reaches of your romantic relationship.
Love Languages: How to Express Love to a Romantic Partner
Loves Languages: How to Express Love to a Romantic Partner We are each wired to experience love in unique ways, what Gary Chapman, Ph.D., calls our love language. In his best selling book, The Five Love Languages, Chapman identifies, you guessed it, five different love languages: quality time, acts of service, gifts, words of affirmation, and [...]
6 Ways to Support a Friend Through a Divorce
6 Ways to support a friend through a divorce - How to (and how not to) react when someone you love shares that they’re separating or getting divorced.
The Link Between Religion, Spirituality, and Your Health
How do religion and spirituality impact your health, both in positive and negative ways? Written by a previously self-proclaimed agnostic (who has occasionally bordered on atheist) and finally settled into a spiritualist.
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