Relationship Coaching

“Ultimately, it’s the quality of our relationships
that will determine the quality of our lives.”  – Esther Perel

Our relationships are the cornerstone of our lives, so if one of our most important relationship is no longer bringing us the joy and fulfillment that it once did it can leave us feeling unsettled and questioning the way forward.

All throughout our lives we’ve been told stories about how once we find someone to commit our life to the rest should come easily.  Most of us quickly find out that this just isn’t the case.

As love develops over time it evolves from the energy and excitement of the new relationship and then gradually into the comfort and stability of the long-term. Each stage having its own challenges. 

There are so many intricacies that make each relationship unique, but healthy relationships have a few key components in common:

  • Compassionate communication skills

  • A deep understanding of each partner’s inner workings

  • They are mindful of the importance of quality time

  • Have a shared vision of the future

“Ultimately, it’s the quality of our relationships that will determine the quality of our lives.”  – Esther Perel

Our relationships are the cornerstone of our lives, so if one of our most important relationship is no longer bringing us the joy and fulfillment that it once did it can leave us feeling unsettled and questioning the way forward.

All throughout our lives we’ve been told stories about how once we find someone to commit our life to the rest should come easily.  Most of us quickly find out that this just isn’t the case.

As love develops over time it evolves from the energy and excitement of the new relationship and then gradually into the comfort and stability of the long-term. Each stage having its own challenges. 

There are so many intricacies that make each relationship unique, but healthy relationships have a few key components in common:

  • Compassionate communication skills

  • A deep understanding of each partner’s inner workings

  • They are mindful of the importance of quality time

  • Have a shared vision of the future

Relationship Coaching
Premarital/Pre-Commitment Coaching
Separation/Divorce Coaching
Diversity in Relationships
Relationship Coaching
Premarital/Pre-Commitment Coaching
Separation/Divorce Coaching
Diversity in Relationships

The rise of technology has opened up many options in the ways that we’re able to connect. Whether you prefer face-to-face interactions, the convenience of telecommunications, or a combination, we are happy to schedule sessions in whatever way best fits your lifestyle.

WHAT WE DO:

  • Use research-based assessments to determine strengths and areas that need attention in your relationship – allowing us to be more efficient in the work we do so you see results sooner.

  • Provide important skills that lead to better communication

  • Teach ways to resolve conflict and find compromise

  • Recognize reactivity that damages your relationship and learn to manage these intense emotions

  • Establish personal goals and then hold you accountable to help you achieve them

  • Work through betrayals and rebuilt trust

  • Work collaboratively with you – we are experts in relationships but you are the expert in your relationship.

WHAT WE DON’T DO:

  • Do the work for you – we can give you the skills but you’ll need to be ready to put them into practice

  • Always tell you what you want to hear – we offer an objective perspective so you can see yourself in new ways

  • Be judgmental – we always work from a place of kindness and compassion, we will never judge or shame you.

  • Treat you as if you’re crazy or broken, because you’re not.

  • Allow you to stay small (you were built to move mountains, we’ll help you to get out of your own way)

  • Diagnose you – we do not treat mental health conditions so we will not pathologize you.

EmpowerME prides itself on being a safe place for you to be yourself – you will never be judged or shamed for who you are or who you love.

It is part of our mission to be as educated as possible in as many areas of relationship diversity as we can because we believe that you should need to educate us about your lifestyle as little as possible.

If you’re interested in talking with a relationship expert to find out how EmpowerME can help you achieve your relationship goals, fill out the form below and someone will be in touch. We try our best to respond to all inquiries within 24-business hours.

Please add me to your e-mail list to receive tips & tools in my inbox!

EmpowerME values your privacy and will never share your personal information.